There are several ways to get information on a consistent basis (besides stopping by the website).
You can also get a daily Email which is automatically delivered between 5pm and 7pm Arizona time. Anything that has been posted since the last email is included in the next one. It's great if you're extra busy or like to refer to it later.
Keep in mind that there are times when a deal may have already disappeared by the time you are able to read it. Also, be aware that I make changes to the shopping lists throughout the week, so make sure you come to the website for the most updated information, even if you get the emails. Also, understand that you won't be able to build your own shopping lists (by clicking on the green "+" signs) since they are only visible and functioning directly on the website.
So . . . you'll be wanting to visit the website, even if you get emails. However, they make it easy to skim through and decide what you want to click on or if there's a reason to come to the website.
All are free and your information will never be used for anything other than delivering the information that is posted on this website.